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Hatha Yoga with Meghan Hogan, April 27, 2020
Hatha Yoga • 58m
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Hatha Yoga with Beate, April 12, 2020
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Your mind set affects what you get out of your practice. Take a moment to be aware of your state of mind and how that affects what you take from the practice of yoga. This class with Beate offers a variety of breath, asana, meditative and restorative elements to renew and ground.
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Hatha Yoga with Meghan, Assess and Me...
Use hatha yoga to better understand how you operate. Meghan Hogan helps you to explore your physical and emotional edges with sensitivity and objectivity.
