Hatha Yoga with Beate, Setting a Mindful Intention, June 7, 2020
Hatha Yoga • 1h 6m
Your mind set affects what you get out of your practice. Take a moment to be aware of your state of mind and how that affects what you take from the practice of yoga. This class with Beate offers a variety of breath, asana, meditative and restorative elements to renew and ground.
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