Up Next in Vinyasa and Slow Flow Classes

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  1:15:54

  Slow Flow Vinyasa with Andrew, July 8...

  Slow Flow Vinyasa with Andrew, July 8...

  Grab a tennis ball and we will give our feet a little rolling out, massage as we move into standing postures, balancing and focus on forward folds.

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  1:12:34

  Slow Flow Vinyasa with Andrew, 5/3/22

  Slow Flow Vinyasa with Andrew, 5/3/22

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  1:14:17

  Slow Flow Vinyasa with Andrew, 5/13/22

  Slow Flow Vinyasa with Andrew, 5/13/22