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Slow Flow Vinyasa with Andrew, July 8, 2022

Grab a tennis ball and we will give our feet a little rolling out, massage as we move into standing postures, balancing and focus on forward folds.

Slow Flow Vinyasa with Andrew, 4/29/22. Brighten your Energy

Vinyasa and Slow Flow Classes • 1h 14m

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Slow Flow Vinyasa with Andrew, July 8...

Slow Flow Vinyasa with Andrew, July 8...

Grab a tennis ball and we will give our feet a little rolling out, massage as we move into standing postures, balancing and focus on forward folds.
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