Live stream preview
Hatha Yoga with Meghan Hogan, June 18, 2020
Single class • 59m
In Hatha Yoga with Meghan Hogan, work consciously in your practice to explore where you attach, what you avoid, and how these affect your energy.
Up Next in Single class
-
Hatha Yoga with Beate, April 12, 2020
-
Pilates with Sasha, June 10, 2020
-
Vinyasa Flow with Andrew Kasius, June...
Join Andrew from his front porch for a grounding flow to open and release the low back. Plenty of moderate twists, lateral extensions, and balancing forward folds and backbends to release a stiff low back.
